Relaxing Herbal Teas Recipe

Relaxing Herbal Teas Recipe

There are many relaxing herbal teas that would be great after meditation. Try any of these by steeping in boiling water:     Green tea (has a bit of caffeine, or you can choose decaffeinated green tea)     White tea (also has a bit of caffeine, or you can choose...
Recipe (All-natural): Apple Muffins

Recipe (All-natural): Apple Muffins

Serves 12 1 cup quick oats, uncooked 1 tsp cinnamon 1 cup cooked quinoa 3 tbsp maple syrup 1 cup chopped apples 2 eggs, lightly beaten Preheat oven to 350F. In a large bowl, mix the quick oats and cinnamon. Add the quinoa and mix again. Now add maple syrup, apples and...