There are many relaxing herbal teas that would be great after meditation.

Try any of these by steeping in boiling water:

  •     Green tea (has a bit of caffeine, or you can choose decaffeinated green tea)
  •     White tea (also has a bit of caffeine, or you can choose decaffeinated white tea)
  •     Rooibos tea
  •     Peppermint tea (or steep fresh peppermint leaves)
  •     Ginger tea (or steep slices of real ginger)

Serve & enjoy!

Tip: You can add a touch of honey if desired.